If you’re a woman aged between 14 and 35 and you’ve had unprotected sex (without a condom) in the last 72 hours, emergency contraception can stop you from getting pregnant.
You need to use emergency contraception within 3 to 5 days after unprotected sex (sex without a condom or other contraception or when contraception might have failed).
The sooner you use emergency contraception, the more effective it usually is.
There are 2 types of emergency contraception:
The IUD is the most effective type of emergency contraception.
To get emergency contraception, go into your nearest local pharmacy and speak to the pharmacist. Most pharmacies have a discreet private room for consultations.
Find your nearest pharmacy using our convenient map tool
Types of emergency contraception:
IUD
An IUD can be fitted within 5 days (120 hours) after sex.
It's a small plastic T-shape that a specially trained nurse or doctor can put into your womb.
You need to make an appointment to have an IUD fitted by a nurse or doctor. This is usually done at a sexual health clinic or GP surgery.
An IUD can be left in as your usual method of contraception. It lasts for 5 or 10 years, depending on the type.
Find out about the IUD, including side effects and who can use it.
Emergency contraceptive pill
There are 2 main types of emergency pill used in the UK:
Find out about emergency hormonal contraception, including side effects and who can use it
If you need emergency contraception, find your nearest pharmacy using our convenient map tool now.